The cleanse is fairly easy and can fit into your everyday schedule. This cleanse consists of:
six 32 oz of Organic Apple Juice
4 tablespoons of Epsom orSea Salt or Magnesium Citrate
1/2 cup of cold-pressed Organic Virgin Olive Oil
2/3 glass of Organic Grapefruit Juice or Organic Orange Juice
2 glass jars
Preparation of the cleanse is drinking 32 oz of Organic Apple Juice for six days. The Apple Juice helps to soften the stones and make their passage through the bile ducts smooth and easy. During this week, please drink a lot of water and try to reduce or eliminate all meal except fish or other seafood items. On the sixth day stop eating and drinking at 1:30 pm. Make sure that you drink the required 32 oz of Apple Juice on day 6.
Evening of the 6th Day
6:00 pm- Add 4 tablespoons of Epsom or Sea Salt or Magnesium Citrate to a total of 24 oz of water to a bottle. This makes for 6 oz servings. Drink your first portion 3/4 now.
8:00 pm- Drink your second serving 3/4 glass of Epsom or Sea Salt or Magnesium Citrate
9:45 pm- Pour the juice and 1/2 glass of Organic Olive Oil into a bottle. Close tightly and shake hard for 20 min. or until solution is watery.
10:00 pm- Stand next to your bed, do not sit down and drink the concoction without interruption. PLEASE LIE DOWN IMMEDIATELY. This is essential for helping to release the stones. Turn off the lights and lie flat on your back with one or two pillows propping your head up. Your head should be higher than you abdomen. Or you can lie on your side with your knees pulled toward your head. Lie perfectly still for at least 20 minutes, and try not to speak! You may feel the stones travelling along the bile ducts. Go to sleep if you can. If you feel the urge to go to the bathroom during the night do so.
6:00-6:30 am- Drink your third 3/4 glass Epsom or Sea Salt or Magnesium Citrate , drink warm water before taking the salts. You may go back to sleep but keep the body in a upright position.
During this time you should be going to the bathroom. Please look at what is being released. This is where you will see the stones that your body is releasing.
8:00 am-8:30 am- Drink your fourth and last 3/4 glass Epsom or Sea Salt or Magnesium Citrate
10:00-10:30 am- You may drink juice. One half-hour later you may eat one or two pieces of fruit. One hour later you may eat regular but light food. You may eat regular for the next 2 to 3 days but eat light.
Note: Drink water whenever you feel thirst but not right after you drink the salts and for the first two hours after drinking the oil mixture.
Your liver and gallbladder have undergone major “surgery” without the harmful side effects or the expense. We look forward to you joining us on our journey this week with this cleanse. We do hope that the above was informative enough for you to get started. Please feel free to ask any questions. Most of the ingredients can be found at Herbal Infusion as well as the book “The Liver and Gallbladder Cleanse” by Andrea Mortiz.